I just started a new group on Facebook called AFNBroadcaster & Friends Weight Loss 2009. I hope this will be a fun and motivating method to keep me and anyone else who wants to regain physical control of their waist, or body fat, or whatever this year. Please join the group. If you don't already have a facebook account...maybe you should get one of those too! You can also follow me on Twitter.
Happy New Years!
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